Changing Up the Routine

So, over the past few months, I have felt like my body has stopped responding the way it has in the past to my daily 6-mile runs and mostly healthy eating {with the exception of that killer sweet tooth}.  I think it's time to trick my body, whether it's by doing more intervals at the gym {which will not only fool my metabolism but will also make me a better runner}, lifting more weights {the worst, but a necessary evil}, and trying desperately to cut down on my sugar intake.

I have been gradually adding intervals in to my workout over the past month or so, and let me tell you, those workouts are exhausting! I did a 6-mile interval run this morning where I kicked up the pace every mile for 1/4-mile, and it felt REALLY good.  Next, I know I need to start adding in more cross-training, both to avoid all of my pesky running injuries and, again, trick my body, while also adding strength.  I have been pinning easy at-home workouts on Pinterest, so now it's about consolidating all of them.  I'm thinking that, on my off-days from running {maybe 2x/week?}, I would like to do some combination of: rowing {well, using the erg in our gym}, sprints outside, spin bike, and lifting with light free weights.  Hopefully, this change in routine will be something that my body responds to.

On the food side, I have decided {so now you all have to hold me to this} to give up sweets after Valentine's Day and until the end of Lent, so we're talking slightly more than two months without the hard stuff.  I think this will be a necessary way to cleanse my body, especially as I'm heading into a race season.  Another goal of mine has been to take my time when I eat.  I know that I will get full faster if I take my time and chew my food, perhaps pausing for a few more sips of water throughout the meal.  It isn't a race to see who can finish!  Lastly, I noticed a few weeks ago that my fridge was depressingly devoid of fruits and veggies for snacking {which only makes me reach for baked goods more when I want a snack}.  I have been stocking up on those things so that, when I am snacking during the day, it's at least healthy snacking.

I was also just reading a great Cup of Jo post where she linked a Michael Pollan video.  He is essentially arguing that you can eat the things you like, as long as they're homemade, rather than made by a corporation.  I would love to hear what all of you think about that statement, because I'm on the fence about it.  On the one hand, I absolutely agree that it is better to eat home-cooked food than restaurant- or corporation-processed foods, but, as my baking habit proves, I am still getting the bad stuff, even though I am making it myself {however much I do sub in better-for-me ingredients}.

We'll see how this little experiment goes! I promise to post about the weekend soon!

Some New {and Old} Local Favorites

As I have settled in to being an Arlingtonian {gasp} over the course of the summer, I have been determined to balance out my wonderful nights spent at home with Dan having dinner and catching up on our TV watching with venturing into the city and trying some new places.  I refuse to be the Arlingtonian who never leaves Arlington {but would certainly encourage friends to come out and see us there! It really is lovely! As an added bonus, we have a movie theater a block from our apartment that has RECLINERS.  RECLINERS, PEOPLE!!! You feel like you're watching a movie in your living room!}.

Anyway, I digress.  I have tried out a few new places that I have loved recently, and, so, have developed some new favorite haunts.

Dupont Circle and environs:
First of all, my friend Lauren is utterly obsessed with Glen's Market just north of Dupont, and, having now been there a handful of times, I can say that the obsession is justified.  Half overpriced {yet delicious} grocery store, half wine bar, it is perfect for an after-work gathering.  I have sampled some of their cheeses, chocolate {with pretzels in it...ummmm.....yeah}, house-made sandwiches, and, most importantly, their wine.  You essentially purchase a wine card from the bar for whatever denomination you please, and then you use it to fill your glass from several wine dispensers.  There are three sizes, so you can order whichever one suits your fancy.  Personally, I think this is an ingenious idea, and I can usually get the size that I want for $5-$6, so that's not too shabby.  I don't pretend to be as much of a hipster as the employees, but I just sip my wine and eat my goodies and refuse to feel self-conscious about that.  Also, one of the bartenders has an excellent handlebar mustache.  Now, I do not like facial hair, but, let me tell you, this particular mustache is a WIN.

I have also re-discovered the Dupont Farmers Market and how truly wonderful it is.  I went there a few weeks ago to meet up with a friend for brunch, and ordered a spinach and feta croissant {my normal order, because it's so darned delicious} and a few white peaches, which were easily the most delicious peaches that I've tasted in my life.  They were mouthwateringly delicious, so juicy and not overly ripe.  I am very picky about the firmness of my peaches; I don't like them too hard, and I certainly don't like them too mealy, so these peaches were the best of both worlds.  Supporting local farmers and artisans is one of my favorite things {which is obviously why my Eastern Market jewelry problem started}, so I love going to this market. Surprisingly, I have not been back to the Courthouse market, but I would like to start doing that more, because, really, I have no excuse.

Eastern Market:
Dan and I got an itch over the weekend to grab dinner and drinks in a neighborhood that we don't typically go to, so, partly because of the Metro convenience factor {thank you, weekend delays}, we decided on Eastern Market.  We got dinner at Cava Mezze, which was delicious.  My affinity for Mediterranean food is something I've developed since living in DC, particularly after graduation, and I am literally almost always in the mood for Mediterranean food {this is also how I feel about Indian food}.  Cava Mezze did not disappoint, providing enough warm, yummy bread for two starving souls to lift our spirits before our food came out.   I convinced Dan to split an order of saganaki {the delicious cheese that they set on fire with some brandy}, and then I got my standard lentil patties and brussels sprouts with tzatziki sauce.  My mouth was in heaven.

After dinner, we went to Harold Black's speakeasy, which, for those of you who have never had the pleasure of eating at Acqua al 2 {if you haven't, then stop reading this post and go there RIGHT NOW}, is right above that restaurant, through a SUPER SECRET entrance {it IS actually unmarked}. Once you reach the door and knock so that someone can open it for you, you enter a dimly-lit room {lit only by candles in mason jars, obviously}, and spent 90 minutes sipping on some of the most delicious cocktails.  A word of warning: they are VERY strong, which we both realized at the end of the night.  But the drinks were delicious, the atmosphere was chic and intimate, and I was so glad we tried it out.

Old Town:
I went out to dinner with my parents last night at a place that has become near and dear to all of our hearts since they moved back to DC.  Fontaine is tucked away on a little side street off of King, and features some mind-blowing sweet and savory crepes.  Obviously, in my family, we order both.  There is NEVER a wait {hence the reason for not taking reservations}, and the food is out-of-this-world good.  Also, their weekly French movie nights make me wish I lived right next door, because, come on, French movies and French food? Sign me up!

I hope you all are able to try out some of these places, if you haven't already.  I know I've had a lot of fun trying them!!!  Also, stay tuned, because Dan will be attempting his first home-cooked meal for me on Saturday night, and I will obviously be posting about it!  This was not voluntary on his part; he just owed me for losing our March Madness challenge ;-)

That moment when...

...I rediscovered Georgetown!  And oh, what a discovery it was!  I have spent so much time in Georgetown over the past 6+ years that, frankly, I had gotten a little sick of it, preferring to explore other areas of DC.  Last night, I met up with my dear friend Jamie, who I had not seen in AGES (thanks in part to her extensive work travel and my NH vacation and then stay in VA Beach) for dinner at Café La Ruche, literally one of the most adorable restaurants I have ever been to.  I first went there two-and-a-half years ago, during Senior Week, for Allie's birthday dinner, and, being that it is really tucked away on a side street, I always tend to forget about it.  But Jamie and I were planning on gorging ourselves on cupcakes after dinner at Baked & Wired, so, when she suggested some place with light fare for dinner, Café La Ruche came immediately to mind.  See pictures below!

Seriously, have you seen a more adorable restaurant?!

The interior, also adorable

Not only is the restaurant cute and quaint (French décor, including Parisian street signs, everywhere), but the food is cheap and delicious!  I got a vegetable quiche and Jamie got French Onion Soup and a brie plate, so we got to sit there and catch up, munching on our yummy food and listening to the guitar-playing of the resident musician.  When we got there, the restaurant was empty, but, before long, a HUGE French tourist group (we're talking 30ish people) crammed into the tiny restaurant, and, I think the fact that there were so many French people there proves that the place is legit.

From there, we walked a block along the canal to B&W, where we got to sit and chat some more before shutting the place down.  A walk back to Dupont was a perfect ending for the evening, since the rain, which had been following constantly throughout the day, had let up for the evening.  A wonderful evening with a true kindred spirit, as Anne Shirley would say!